Join us in delving into the Yin aspects of the 5 Elements, discovering how the gentle flowing movements of qigong (‘chi kung’) can inform our dance, to the accompaniment of live piano by James Southwick.

 

Drawing inspiration from the Earth and Water Dragons, we will learn how to incorporate the principles of each element into our dance, and how to embody their lessons in our lives. We will explore how to ground and nourish ourselves in a deeply-rooted connection to the Earth and move with the heartfelt flow of Water.

 

A chance to enhance awareness and connection with your own body, heart and emotional energies, and to connect with others in movement, through attuned, reciprocal non-physical contact, and with gentle, responsive touch and support.

 

We end the day with a Yin-orientated 5 Elements Wave, followed by a lusciously relaxing sound bath.

 

No previous experience of qigong necessary; dancers of all abilities welcome.

 

Facilitated by Bob Blair, in collaboration with Julia Berthon and James Southwick.

 

Early bird (first 8 bookings): £40

Standard tickets: £50

Concessions: £45

 

Limited number of places; to register please go to: 

https://bookwhen.com/qigongwithbob